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	<title>Quit Smoking Now</title>
	<atom:link href="http://smokinghalt.com/quitsmokingblog/feed/" rel="self" type="application/rss+xml" />
	<link>http://smokinghalt.com/quitsmokingblog</link>
	<description>Learn how to stop smoking right away.</description>
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		<title>Smoking Hot Guitar</title>
		<link>http://smokinghalt.com/quitsmokingblog/2009/09/27/smoking-hot-guitar/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2009/09/27/smoking-hot-guitar/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 17:07:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[algeciras spain]]></category>
		<category><![CDATA[fretboards]]></category>
		<category><![CDATA[greatest guitarists of all time]]></category>
		<category><![CDATA[jersey city nj]]></category>
		<category><![CDATA[paco de lucía]]></category>
		<category><![CDATA[smoking hot guitar]]></category>
		<category><![CDATA[yorkshire england]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/?p=42</guid>
		<description><![CDATA[I realize this has nothing to do with quitting smoking, but I happened across this video on YouTube. It features 3 of the greatest guitarists of all time playing together. There fingers are flying across their fretboards so fast there must be smoke coming off of them! The virtuosos are: John McLaughlin of Yorkshire England,...<a href="http://smokinghalt.com/quitsmokingblog/2009/09/27/smoking-hot-guitar/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2009/09/27/smoking-hot-guitar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t Decide To Quit Smoking, Maybe This Video Will Convince You</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/08/29/cant-decide-to-quit-smoking-maybe-this-video-will-convince-you/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/08/29/cant-decide-to-quit-smoking-maybe-this-video-will-convince-you/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 12:55:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[anti-smoking video]]></category>
		<category><![CDATA[hamilton burger]]></category>
		<category><![CDATA[perry mason]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[reasons to quit smoking]]></category>
		<category><![CDATA[television series]]></category>
		<category><![CDATA[william talman]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/?p=20</guid>
		<description><![CDATA[Among all the reasons you should stop smoking the biggest reason has to be for your family and friends. Here is I video I found. It is the 2nd celebrity anti-smoking ad released by the American Cancer Society and the featured spokesman, Bill Talman, was in both. He died just 4 weeks after recording this....<a href="http://smokinghalt.com/quitsmokingblog/2008/08/29/cant-decide-to-quit-smoking-maybe-this-video-will-convince-you/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/08/29/cant-decide-to-quit-smoking-maybe-this-video-will-convince-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Poll, Should The Bans On Smoking In Airport Terminals Be Changed?</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/23/poll-should-the-bans-on-smoking-in-airport-terminals-be-changed/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/23/poll-should-the-bans-on-smoking-in-airport-terminals-be-changed/#comments</comments>
		<pubDate>Fri, 23 May 2008 08:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoking bans and laws]]></category>
		<category><![CDATA[airport terminals]]></category>
		<category><![CDATA[heathrow airport]]></category>
		<category><![CDATA[smoking bans in airports]]></category>
		<category><![CDATA[smoking in airport terminals]]></category>
		<category><![CDATA[smoking laws]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/?p=14</guid>
		<description><![CDATA[I realize that this question may open a real can of worms, and I truly wish everyone would stop smoking, but please bear with me. I was recently going through Heathrow airport, but we were delayed for a day and had to take a hotel overnight. I saw some smokers gathered outside and since I...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/23/poll-should-the-bans-on-smoking-in-airport-terminals-be-changed/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/23/poll-should-the-bans-on-smoking-in-airport-terminals-be-changed/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Benefits of Stopping Smoking</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/22/the-benefits-of-stopping-smoking/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/22/the-benefits-of-stopping-smoking/#comments</comments>
		<pubDate>Thu, 22 May 2008 15:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[benefits of stopping smoking]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[new year resolution]]></category>
		<category><![CDATA[quitting cigarettes]]></category>
		<category><![CDATA[smoking is a bad habit]]></category>
		<category><![CDATA[taste buds]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/05/22/the-benefits-of-stopping-smoking/</guid>
		<description><![CDATA[That the benefits of stopping smoking are innumerable is unquestionable. For example your clothes, hair, skin, home and car will no longer smell like a bottom of an old ashtray. Of course your risks of being adversely affected by various diseases is greatly decreased as well as a great improvement in your general health. Quickly...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/22/the-benefits-of-stopping-smoking/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/22/the-benefits-of-stopping-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Smoking: And Stop Making Excuses</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/19/stop-smoking-and-stop-making-excuses/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/19/stop-smoking-and-stop-making-excuses/#comments</comments>
		<pubDate>Mon, 19 May 2008 13:15:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[how to stop smoking through hypnosis]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[permanent change]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[stop smoking with hypnosis]]></category>
		<category><![CDATA[strange habit]]></category>
		<category><![CDATA[stressful situations]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/05/19/stop-smoking-and-stop-making-excuses/</guid>
		<description><![CDATA[Hypnosis can be able to assist you in your quest to stop smoking once and for all and to set yourself free from a dirty and destructive habit, bringing about an emotional high and a wonderful sense of well being. Hypnosis is able to help you by permitting you to develop coping mechanisms, which will...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/19/stop-smoking-and-stop-making-excuses/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/19/stop-smoking-and-stop-making-excuses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Laser Treatments Be An Effective Cure To Quit Cigarettes</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/14/can-laser-treatments-be-an-effective-cure-to-quit-cigarettes/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/14/can-laser-treatments-be-an-effective-cure-to-quit-cigarettes/#comments</comments>
		<pubDate>Wed, 14 May 2008 12:15:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[laser treatment to stop smoking]]></category>
		<category><![CDATA[chinese practice]]></category>
		<category><![CDATA[clinical basis]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[mental energies]]></category>
		<category><![CDATA[shiatsu massage]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/05/14/can-laser-treatments-be-an-effective-cure-to-quit-cigarettes/</guid>
		<description><![CDATA[Laser treatments to stop smoking have their roots in the old chinese practice called acupuncture. Accupuncture was, and still is used to treat various illnesses and maladies. Sharp needles are used, inserted in specific points in the body. This is supposed to release signals to your body, releasing your systems endrophins, which will cause a...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/14/can-laser-treatments-be-an-effective-cure-to-quit-cigarettes/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/14/can-laser-treatments-be-an-effective-cure-to-quit-cigarettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Steps To Quitting Smoking</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/#comments</comments>
		<pubDate>Sun, 11 May 2008 11:15:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[4 steps]]></category>
		<category><![CDATA[better sense]]></category>
		<category><![CDATA[friends and co]]></category>
		<category><![CDATA[health outlook]]></category>
		<category><![CDATA[long term health]]></category>
		<category><![CDATA[quitting cigarettes]]></category>
		<category><![CDATA[smoking cigarettes]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/</guid>
		<description><![CDATA[You will find many benefits when you stop smoking. Not only will your health improve, some improvements in the first 24 hours, but of course you will also save a lot of money. You will have a better sense of general well-being, your skin tone will improve, and your hair and clothes won&#8217;t smell like...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qutting Smoking &#8211; Ways to Stop</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/05/08/qutting-smoking-ways-to-stop/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/05/08/qutting-smoking-ways-to-stop/#comments</comments>
		<pubDate>Thu, 08 May 2008 09:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking aides]]></category>
		<category><![CDATA[halfhearted attempt]]></category>
		<category><![CDATA[hypnosis work]]></category>
		<category><![CDATA[magic bullets]]></category>
		<category><![CDATA[nicotine withdrawls]]></category>
		<category><![CDATA[quitting cigarettes]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/05/08/qutting-smoking-ways-to-stop/</guid>
		<description><![CDATA[There are many different stop smoking aides which people use when they try to kick the habit. Many of these replace the nicotine delivered by the smokes, in an ever decreasing dosage, until you are totally weaned off of nicotine. Others, such as hypnosis, work to try and lower your anxiety and nervousness caused by...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/08/qutting-smoking-ways-to-stop/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/05/08/qutting-smoking-ways-to-stop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Smoking</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 23:46:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stop smoking aids]]></category>
		<category><![CDATA[dangers of cigarette smoking]]></category>
		<category><![CDATA[effective ways to quit smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/</guid>
		<description><![CDATA[Stop smoking aids can help you in your quest to give up tobacco. However they are not a magic bullet, you must WANT to quit. And they are quite dear, infact the can cost as much if not more than the cigarettes you are trying to give up. As nicotine is the addictive component in...<a href="http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Stop Smoking</title>
		<link>http://smokinghalt.com/quitsmokingblog/2008/03/17/ways-to-stop-smoking/</link>
		<comments>http://smokinghalt.com/quitsmokingblog/2008/03/17/ways-to-stop-smoking/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 05:22:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ways to stop smoking]]></category>
		<category><![CDATA[american adults]]></category>
		<category><![CDATA[blood cells]]></category>
		<category><![CDATA[cancer deaths]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[number of smokers]]></category>
		<category><![CDATA[ways to stop smoking cigarettes]]></category>

		<guid isPermaLink="false">http://smokinghalt.com/quitsmokingblog/2008/03/17/ways-to-stop-smoking/</guid>
		<description><![CDATA[There are very many tools, products, therapies, and ways to stop smoking cigarettes in fact the list is almost inexhaustible. And many people will find that some of these various methods may work for them, while others will not. In the article below the author goes over a few tips and tricks and ways to...<a href="http://smokinghalt.com/quitsmokingblog/2008/03/17/ways-to-stop-smoking/">&#187;</a>]]></description>
		<wfw:commentRss>http://smokinghalt.com/quitsmokingblog/2008/03/17/ways-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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