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	<title>Quit Smoking Now &#187; better sense</title>
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		<title>4 Steps To Quitting Smoking</title>
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		<pubDate>Sun, 11 May 2008 11:15:09 +0000</pubDate>
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		<category><![CDATA[4 steps]]></category>
		<category><![CDATA[better sense]]></category>
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		<category><![CDATA[health outlook]]></category>
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		<category><![CDATA[quitting cigarettes]]></category>
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		<description><![CDATA[You will find many benefits when you stop smoking. Not only will your health improve, some improvements in the first 24 hours, but of course you will also save a lot of money. You will have a better sense of general well-being, your skin tone will improve, and your hair and clothes won&#8217;t smell like...<a href="http://smokinghalt.com/quitsmokingblog/2008/05/11/4-steps-to-quitting-smoking/">&#187;</a>]]></description>
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