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	<title>Quit Smoking Now &#187; effective ways to quit smoking</title>
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	<description>Learn how to stop smoking right away.</description>
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		<title>How To Stop Smoking</title>
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		<pubDate>Fri, 28 Mar 2008 23:46:39 +0000</pubDate>
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				<category><![CDATA[stop smoking aids]]></category>
		<category><![CDATA[dangers of cigarette smoking]]></category>
		<category><![CDATA[effective ways to quit smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>

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		<description><![CDATA[Stop smoking aids can help you in your quest to give up tobacco. However they are not a magic bullet, you must WANT to quit. And they are quite dear, infact the can cost as much if not more than the cigarettes you are trying to give up. As nicotine is the addictive component in...<a href="http://smokinghalt.com/quitsmokingblog/2008/03/28/how-to-stop-smoking/">&#187;</a>]]></description>
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